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If you would like to practice with us, collaborate or help us in achieving our vision, get in touch at: info@brahmyog.com

theindianyogini

Founder @BrahmYog
National Yoga Player | Gold Medalist | 25+ years of practice
Featured :TOI, Hindu, HT, NDTV, BS, ET,IE
#Brahmyog #theindianyogini

HOW TO HEADSTAND - Our body is an engineering marv

HOW TO HEADSTAND - Our body is an engineering marvel ~ understand it and respect it #brahmyog #theindianyogini .
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#indiafightscorona #coronayoga #stayfit #stayhealthy #stayindoors #stayhome #yoga #yogapractice #yogaeverydamnday #yogaeveryday #strenghttraining #strengthtraining #fitnessfirst #fitnessjourney #fitnessmotivation #eatclean #workout #workoutroutine #workoutmotivation

Be responsible for your own happiness. Understand

Be responsible for your own happiness. Understand the stress triggers in your life and fix them. Your triggers could be very different from your siblings, your partner or your friends. Identify them and eradicate them #brahmyog #theindianyogini #throwbackthursday .
#indiafightscorona #coronayoga #stayfit #stayhealthy #stayindoors #stayhome #yoga #yogapractice #yogaeverydamnday #yogaeveryday #strenghttraining #strengthtraining #fitnessfirst #fitnessjourney #fitnessmotivation #eatclean #workout #workoutroutine #workoutmotivation

"Subah ki sahi shuruwaat; Start your day right" My

"Subah ki sahi shuruwaat; Start your day right" My article in today's Dainik Jagran. Keep building resistance with Yog or any other form of workout that you may like. The need to workout now is more than before #indiafightscorona #brahmyog #theindianyogini .
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#yogaeverydamnday #yogaeveryday #yogainspiration #yogateacher #stayindoors #stayhome #stayhomestaysafe #published #publishedauthor #fitness #fitnessgirl #fitnesslife

Stay away from positive people 😝 #corona . . #b

Stay away from positive people 😝 #corona .
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#brahmyog #theindianyogini #bookstagram #bookstagrammer #booksbooksbooks #stayhome #staysafe #stayindoors #stayhomestaysafe

If you’re glued to your laptop amidst this lockd

If you’re glued to your laptop amidst this lockdown, try this easy stretch. It’ll do wonders and will relax the back pain. I’ve listed down its others benefits on my YouTube channel #brahmyog #theindianyogini .
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#yogaforbackpain #indiafightscorona #indiafightcorona #stayhome #stayhealthy #staysafe #yogapractice #yogaeverydamnday #yogainspiration #yogaposes #yogateacher #fitness #fitnessmotivation #yogagirl

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